"Do something manual, use your hands". She told me. She had rolled cigarettes for 28 years in a cooperativa close to Havana. I looked at her hands, expecting to see deformed, arthritic hands but Yomaris had white porcelain soft fingers, nobody could have said she rolled cigar after cigar for more than 2 decades. Targets were harsh, she said. 80 to 120 cigars per day. She had her own health tips to fight deformation, arthritis or psychological unbalance, common among rollers, Yomaris said. She drank every morning a mix of water, lemon and spices that was miraculously good for blood circulation. "Do something manual", she told me again. "Humans we need to use our hands to produce something, it is fulfilling". I thought about it and decided that my hands this year should do a hobby other than typing blogs or writing emails to friends across the pond. Cooking, painting, flute playing, pottery, gardening, sewing, massage learning?!...I am not sure yet but I nee...