Detox or how to make your life miserable

New Year, new experimenting...I am learning that detoxifying on a liquid-only diet might not be for me. This week I ate baby food for 36 hours and I craved the crunchiest thing you could imagine, from chips to a 'pain au raisins' from our local bakery.


There are two camps, or multiple, but at least at my office women in camp 1 swear that drinking water only and doing internal cleansing with enemas (aaaargh) works wonders, and camp 2 believes is all fad. This article claims that diet and sports, not detox, is what one should do.

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